Children love trampoline so much: that feeling of pure joy when they bounce with care-free.
Trampoline activities is ideal for all ages, it is a great alternative for children who just aren’t excited by traditional sports, trampolines offer a diversity of positions and opportunity to physically multi-task, developing not just legs, but total body control.
For Physical Health. Trampoline activities provides children the opportunity for such an overall body workout, it includes the combination of jumping, maintaining balance and concentrating which leads children to learn and improve their motor skills, balance and co-ordination – all in one go.
For Mental Health. The up-and-down motion on a trampoline is great to promote lymphatic system, which helps release of stress and anxiety. Moreover, the bouncing movement on a trampoline is essential for detoxifying the body and strengthening the immune system, it pushes toxins out of cells and allows nutrients in.
Do you know that?
- Jumping on a trampoline can have a positive outcome for children with special needs like autism children, it helps to cure their behavioural problems and impulse control.
- Playing trampoline before school or before homework by releasing their energy level can help to improve their concentration and focus.